饮料原料与设计：以女性健康需求为导向的创新
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发表时间：2025-11-11 09:22
在当今社会，女性在各个领域都发挥着重要作用，但同时也面临着诸多压力和健康挑战。根据国际劳工组织的数据，2024年全球有45.6%的工作年龄女性实现了就业，她们在职场、家庭和个人生活中扮演着多重角色，这使得她们更容易陷入亚健康状态。因此，关注女性健康成为了一个重要议题。而饮料行业，作为与人们日常生活息息相关的一个领域，可以通过创新的原料选择和产品设计，为女性提供健康、美味且具有特定功能的饮品，满足她们在不同阶段和场景下的需求。
女性健康需求与饮料设计的契合点
The convergence point between women's health needs and beverage design
女性健康的核心问题涵盖了多个方面，包括女性疾病、经期、更年期、生育与生殖健康、情绪/荷尔蒙等。此外，容貌管理、运动与肥胖等也是女性关注的焦点。饮料行业可以从这些需求出发，设计出具有针对性的产品。例如，针对女性对美的追求，可以开发具有养颜功效的饮料；针对经期不适，可以推出缓解经前综合征症状的饮品；针对更年期的荷尔蒙变化，可以设计调节荷尔蒙平衡的饮料；针对情绪问题，可以研发有助于缓解压力和改善睡眠的饮品。
养颜美容类饮料的原料与设计
Raw materials and design of beauty and skincare beverages
“悦己”是当下时代的关键词，女性越来越关注自身的感受，消费重心从对外的物质消费转向对内的健康管理消费。护肤理念的改变也使得人们追求美的方式从外用手段延伸至口服手段。因此，养颜美容类饮料具有广阔的市场前景。
（一）抗氧化原料
（1） Antioxidant raw materials
紫外线会通过光依赖性反应产生活性氧，引发红斑、皮肤早衰和皮炎等问题。为了防护紫外线对皮肤的危害，饮料中可以添加以下抗氧化原料：
Ultraviolet radiation can produce reactive oxygen species through light dependent reactions, causing problems such as erythema, premature skin aging, and dermatitis. To protect against the harmful effects of ultraviolet radiation on the skin, the following antioxidant ingredients can be added to beverages:
1.番茄红素：研究表明，健康男性和女性连续摄入16毫克番茄红素10-12周，可显著提升皮肤对紫外线伤害的防护能力，同时有效减轻紫外线引起的红斑反应。例如，UHA软糖补充剂就含有番茄红素，具有抗氧化作用。
2.虾青素：虾青素是一种强大的抗氧化剂，能够有效清除自由基，保护皮肤细胞免受氧化损伤，从而延缓皮肤衰老。
2. Astaxanthin: Astaxanthin is a powerful antioxidant that can effectively eliminate free radicals, protect skin cells from oxidative damage, and thus delay skin aging.
3.β-胡萝卜素：β-胡萝卜素在体内可以转化为维生素A，对皮肤健康有重要作用。它能够促进皮肤细胞的更新和修复，保持皮肤的光滑和弹性。
3. β - carotene: β - carotene can be converted into vitamin A in the body, which plays an important role in skin health. It can promote the renewal and repair of skin cells, maintaining the smoothness and elasticity of the skin.
4.苹果多酚：苹果多酚具有抗氧化、抗炎等多种功效，能够帮助抵御外界环境对皮肤的伤害。
4. Apple polyphenols: Apple polyphenols have various effects such as antioxidant and anti-inflammatory, which can help resist the damage of external environment to the skin.
5.可可黄烷醇：可可黄烷醇是一种天然的抗氧化剂，能够改善皮肤的血液循环，增强皮肤的抗氧化能力。
5. Cocoa flavanol: Cocoa flavanol is a natural antioxidant that can improve blood circulation in the skin and enhance the skin's antioxidant capacity.
6.乳酸菌：乳酸菌不仅可以调节肠道菌群，还能够通过调节免疫系统，间接对皮肤健康产生积极影响。
6. Lactic acid bacteria: Lactic acid bacteria can not only regulate the gut microbiota, but also indirectly have a positive impact on skin health by modulating the immune system.
（二）保水与皮肤弹性原料
（2） Water retention and skin elasticity materials
补水保湿是维护皮肤健康的重要方式。饮料中可以添加以下原料来帮助维持皮肤水分和弹性：
Moisturizing is an important way to maintain skin health. The following ingredients can be added to beverages to help maintain skin moisture and elasticity:
1.胶原蛋白：胶原蛋白是皮肤的主要结构蛋白，能够保持皮肤的弹性和紧致度。通过口服胶原蛋白，可以补充皮肤中流失的胶原蛋白，减少皱纹的产生。
1. Collagen: Collagen is the main structural protein of the skin, which can maintain the elasticity and firmness of the skin. Oral administration of collagen can replenish the lost collagen in the skin and reduce the formation of wrinkles.
2.透明质酸：透明质酸是一种天然的保湿因子，能够吸收大量的水分，保持皮肤的水润和饱满。在饮料中添加透明质酸，可以为皮肤提供长效的保湿效果。
2. Hyaluronic acid: Hyaluronic acid is a natural moisturizing factor that can absorb a large amount of water, keeping the skin hydrated and full. Adding hyaluronic acid to beverages can provide long-lasting moisturizing effects for the skin.
3.神经酰胺：神经酰胺是皮肤屏障的重要组成部分，能够帮助皮肤锁住水分，防止水分流失。通过口服神经酰胺，可以增强皮肤的屏障功能，提高皮肤的保水能力。
3. Ceramide: Ceramide is an important component of the skin barrier, which can help the skin lock in moisture and prevent water loss. Oral administration of ceramides can enhance the skin's barrier function and improve its water retention ability.
4.乳酸菌K-1：Kameda Seika推出的米饼以植物乳酸菌K-1（干酪乳杆菌327）为主要成分，其申报的保健功能为“维持皮肤水分”。乳酸菌K-1可以通过调节肠道菌群，改善皮肤的水分保持能力。
4. Lactic acid bacteria K-1: Kameda Seika's rice cake is mainly composed of plant-based lactic acid bacteria K-1 (Lactobacillus casei 327), and its declared health function is to "maintain skin moisture". Lactic acid bacteria K-1 can improve the skin's ability to retain moisture by regulating the gut microbiota.
5.萝卜硫素硫代葡萄糖苷：这种成分具有抗氧化和抗炎的作用，能够促进皮肤细胞的健康生长，增强皮肤的弹性。
5. Radish sulfur glucosinolate: This ingredient has antioxidant and anti-inflammatory effects, can promote the healthy growth of skin cells, and enhance skin elasticity.
6.圣草酚-6-C-葡萄糖苷：这种成分具有保湿和舒缓皮肤的作用，能够帮助维持皮肤的水润状态。
6. Shengcao phenol-6-C-glucoside: This ingredient has moisturizing and soothing effects on the skin, helping to maintain a hydrated state of the skin.
7.山竹果皮提取物：山竹果皮提取物富含多种抗氧化成分，能够保护皮肤免受氧化损伤，同时具有保湿和修复皮肤的功效。
7. Mangkhut peel extract: Mangkhut peel extract is rich in various antioxidant components, which can protect the skin from oxidative damage, while also having moisturizing and repairing effects on the skin.
（三）其他热门原料
（3） Other popular raw materials
除了上述原料，还有一些其他成分也受到关注，例如：
In addition to the above raw materials, there are also some other ingredients that have received attention, such as:
1.抗糖化原料：樱花提取物、肌肽、氨基胍、硫辛酸、革糖素、绿原酸、维生素B6、石榴提取物、桑叶提取物、肉桂提取物等。这些成分能够抑制糖化反应，减少糖化终产物的生成，从而延缓皮肤衰老。
1. Anti glycation raw materials: cherry blossom extract, myopeptide, aminoguanidine, lipoic acid, glucocorticoids, chlorogenic acid, vitamin B6, pomegranate extract, mulberry leaf extract, cinnamon extract, etc. These ingredients can inhibit glycation reactions, reduce the generation of glycation end products, and thus delay skin aging.
女性健康需求与饮料设计的契合点
The convergence point between women's health needs and beverage design
女性健康的核心问题涵盖了多个方面，包括女性疾病、经期、更年期、生育与生殖健康、情绪/荷尔蒙等。此外，容貌管理、运动与肥胖等也是女性关注的焦点。饮料行业可以从这些需求出发，设计出具有针对性的产品。例如，针对女性对美的追求，可以开发具有养颜功效的饮料；针对经期不适，可以推出缓解经前综合征症状的饮品；针对更年期的荷尔蒙变化，可以设计调节荷尔蒙平衡的饮料；针对情绪问题，可以研发有助于缓解压力和改善睡眠的饮品。
养颜美容类饮料的原料与设计
Raw materials and design of beauty and skincare beverages
“悦己”是当下时代的关键词，女性越来越关注自身的感受，消费重心从对外的物质消费转向对内的健康管理消费。护肤理念的改变也使得人们追求美的方式从外用手段延伸至口服手段。因此，养颜美容类饮料具有广阔的市场前景。
（一）抗氧化原料
（1） Antioxidant raw materials
紫外线会通过光依赖性反应产生活性氧，引发红斑、皮肤早衰和皮炎等问题。为了防护紫外线对皮肤的危害，饮料中可以添加以下抗氧化原料：
Ultraviolet radiation can produce reactive oxygen species through light dependent reactions, causing problems such as erythema, premature skin aging, and dermatitis. To protect against the harmful effects of ultraviolet radiation on the skin, the following antioxidant ingredients can be added to beverages:
1.番茄红素：研究表明，健康男性和女性连续摄入16毫克番茄红素10-12周，可显著提升皮肤对紫外线伤害的防护能力，同时有效减轻紫外线引起的红斑反应。例如，UHA软糖补充剂就含有番茄红素，具有抗氧化作用。
2.虾青素：虾青素是一种强大的抗氧化剂，能够有效清除自由基，保护皮肤细胞免受氧化损伤，从而延缓皮肤衰老。
2. Astaxanthin: Astaxanthin is a powerful antioxidant that can effectively eliminate free radicals, protect skin cells from oxidative damage, and thus delay skin aging.
3.β-胡萝卜素：β-胡萝卜素在体内可以转化为维生素A，对皮肤健康有重要作用。它能够促进皮肤细胞的更新和修复，保持皮肤的光滑和弹性。
3. β - carotene: β - carotene can be converted into vitamin A in the body, which plays an important role in skin health. It can promote the renewal and repair of skin cells, maintaining the smoothness and elasticity of the skin.
4.苹果多酚：苹果多酚具有抗氧化、抗炎等多种功效，能够帮助抵御外界环境对皮肤的伤害。
4. Apple polyphenols: Apple polyphenols have various effects such as antioxidant and anti-inflammatory, which can help resist the damage of external environment to the skin.
5.可可黄烷醇：可可黄烷醇是一种天然的抗氧化剂，能够改善皮肤的血液循环，增强皮肤的抗氧化能力。
5. Cocoa flavanol: Cocoa flavanol is a natural antioxidant that can improve blood circulation in the skin and enhance the skin's antioxidant capacity.
6.乳酸菌：乳酸菌不仅可以调节肠道菌群，还能够通过调节免疫系统，间接对皮肤健康产生积极影响。
6. Lactic acid bacteria: Lactic acid bacteria can not only regulate the gut microbiota, but also indirectly have a positive impact on skin health by modulating the immune system.
（二）保水与皮肤弹性原料
（2） Water retention and skin elasticity materials
补水保湿是维护皮肤健康的重要方式。饮料中可以添加以下原料来帮助维持皮肤水分和弹性：
Moisturizing is an important way to maintain skin health. The following ingredients can be added to beverages to help maintain skin moisture and elasticity:
1.胶原蛋白：胶原蛋白是皮肤的主要结构蛋白，能够保持皮肤的弹性和紧致度。通过口服胶原蛋白，可以补充皮肤中流失的胶原蛋白，减少皱纹的产生。
1. Collagen: Collagen is the main structural protein of the skin, which can maintain the elasticity and firmness of the skin. Oral administration of collagen can replenish the lost collagen in the skin and reduce the formation of wrinkles.
2.透明质酸：透明质酸是一种天然的保湿因子，能够吸收大量的水分，保持皮肤的水润和饱满。在饮料中添加透明质酸，可以为皮肤提供长效的保湿效果。
2. Hyaluronic acid: Hyaluronic acid is a natural moisturizing factor that can absorb a large amount of water, keeping the skin hydrated and full. Adding hyaluronic acid to beverages can provide long-lasting moisturizing effects for the skin.
3.神经酰胺：神经酰胺是皮肤屏障的重要组成部分，能够帮助皮肤锁住水分，防止水分流失。通过口服神经酰胺，可以增强皮肤的屏障功能，提高皮肤的保水能力。
3. Ceramide: Ceramide is an important component of the skin barrier, which can help the skin lock in moisture and prevent water loss. Oral administration of ceramides can enhance the skin's barrier function and improve its water retention ability.
4.乳酸菌K-1：Kameda Seika推出的米饼以植物乳酸菌K-1（干酪乳杆菌327）为主要成分，其申报的保健功能为“维持皮肤水分”。乳酸菌K-1可以通过调节肠道菌群，改善皮肤的水分保持能力。
4. Lactic acid bacteria K-1: Kameda Seika's rice cake is mainly composed of plant-based lactic acid bacteria K-1 (Lactobacillus casei 327), and its declared health function is to "maintain skin moisture". Lactic acid bacteria K-1 can improve the skin's ability to retain moisture by regulating the gut microbiota.
5.萝卜硫素硫代葡萄糖苷：这种成分具有抗氧化和抗炎的作用，能够促进皮肤细胞的健康生长，增强皮肤的弹性。
5. Radish sulfur glucosinolate: This ingredient has antioxidant and anti-inflammatory effects, can promote the healthy growth of skin cells, and enhance skin elasticity.
6.圣草酚-6-C-葡萄糖苷：这种成分具有保湿和舒缓皮肤的作用，能够帮助维持皮肤的水润状态。
6. Shengcao phenol-6-C-glucoside: This ingredient has moisturizing and soothing effects on the skin, helping to maintain a hydrated state of the skin.
7.山竹果皮提取物：山竹果皮提取物富含多种抗氧化成分，能够保护皮肤免受氧化损伤，同时具有保湿和修复皮肤的功效。
7. Mangkhut peel extract: Mangkhut peel extract is rich in various antioxidant components, which can protect the skin from oxidative damage, while also having moisturizing and repairing effects on the skin.
（三）其他热门原料
（3） Other popular raw materials
除了上述原料，还有一些其他成分也受到关注，例如：
In addition to the above raw materials, there are also some other ingredients that have received attention, such as:
1.抗糖化原料：樱花提取物、肌肽、氨基胍、硫辛酸、革糖素、绿原酸、维生素B6、石榴提取物、桑叶提取物、肉桂提取物等。这些成分能够抑制糖化反应，减少糖化终产物的生成，从而延缓皮肤衰老。
1. Anti glycation raw materials: cherry blossom extract, myopeptide, aminoguanidine, lipoic acid, glucocorticoids, chlorogenic acid, vitamin B6, pomegranate extract, mulberry leaf extract, cinnamon extract, etc. These ingredients can inhibit glycation reactions, reduce the generation of glycation end products, and thus delay skin aging.
